I've created something special just for you - a free guided touch practice video tutorial that walks you through all four types of touch we explored today.
This intimate practice will help you:
🍓 Experience each type of touch in a guided, gentle way
🍓 Learn how to use touch for grounding and presence
🍓 Discover new ways to connect with your body's wisdom
🍓 Create moments of pleasure and peace in your daily routine
Access your free guided touch practice 👇
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Meet Your Instructor
Certified Women's Health and Sexuality Coach
I am Gabriella, founder of Women’s Body Wisdom and a deeply committed Pleasure Activist. My heart’s deepest wish is for women to discover the treasure trove of pleasure that exists within them.
I know all too well the fatigue, overwhelm, lack of desire women feel when hormones start to shift. I have distilled all my research in women’s health along with tried and tested mind body practices to support midlife women like you to reconnect to your body and reclaim your pleasure so you feel more confident, vibrant and powerful in and out of the bedroom.
I believe that when we show up as sensually alive and sexually confident women this ripples out into our intimate, creative and professional lives, and the whole world benefits.
Now is the time to prioritize your pleasure. Now is the time to finally put yourself first. Now is the time to give yourself permission. Now is Your Time.